Small group personal training, Leighton Buzzard
We've got the L. We've got the 7.
All we need now is U.
After 11 years coaching in Leighton Buzzard, we built the gym we always wished existed. Expert coaching. Small groups. Real accountability.
Sound familiar?
This is for you if…
- You've joined gyms before but nothing ever seems to stick.
- What worked in your twenties has stopped working.
- You've told yourself you don't need a coach. But the results aren't showing up.
- You want training that goes somewhere. Not the kind that wrecks you for a week.
That's exactly where Conrad was a few months ago.
Conrad · 34 · 12 weeks
“I liked to think I didn't need a coach. I'd been in good shape years ago. The reality was what I used to do wasn't working for me anymore. Results speak for themselves.”
Conrad lost nearly two stone in twelve weeks. More energy at work and at home with a newborn. Better strength all round and faster recovery on the motocross bike.
Google Reviews
What people say.
The 6 Week Challenge
Six weeks. Six people. £227.
Three small group personal training sessions plus a fun-filled cardio class every week. 24 sessions in total. Built for people with jobs, kids, and not much time for either.
How it works
Three steps. Nothing complicated.
01
Book your place
Drop your details. We'll come back within 24 hours to confirm your start week and answer any questions.
02
Movement screen + strategy call
Before week one we sit down, look at how you move, and agree what success looks like.
03
Train, eat, check in, repeat
Three coached sessions a week. A meal plan. Weekly check-ins. A coach who knows your story.
Your Coach
Martin Short.
Tennis was my thing growing up. When I was 14 the club asked if I'd help with the kids' summer camp. That week changed me. Watching kids find joy in something I loved, and knowing I had a hand in it, gave me the same satisfaction playing did. That was when I realised coaching could be it.
I started coaching at the local leisure centre while studying. I was the skinniest, weakest one in the PT course. Looked the least like a PT in the room. That fuelled me. One day in the gym someone told me I'd never do weighted pull-ups. I never forgot it. I decided I'd never make anyone feel the way that comment made me feel.
Lockdown came and I started training people in the park. It blew up. Five years of working from home, taking on whoever I could, learning constantly. Now I want to do this properly, in a space built for it. Level Seven is that space. Leighton Buzzard is my hometown, so it had to be here.
Before you book
Common questions.
- When are sessions?
- Monday to Thursday: 6am, 7am, 9:30am, 12pm, 5:30pm, 6:30pm. Friday: 6am, 7am, 9:30am, 6pm. Saturday: 8am, 9am, 10am. You'll pick three slots a week that fit your diary.
- What do I need to bring?
- Trainers and kit you can train in. A water bottle. That's the minimum.
- Where is the gym?
- Unit 13, New Bury Business Park, Slapton, Leighton Buzzard, LU7 9TL. About a five-minute drive from the centre of town.
- What happens after the 6 weeks?
- You'll have the option to roll into full Level Seven membership at £197 a month. Same coaching, programming, and community, with no end date. No pressure, no upsell call. You decide at week five whether to continue, and we set you up cleanly either way.
Ready when you are.
Six weeks. Six spots per intake. £227. One coach who'll learn your name by week two.
